Anita Love's Journal, 14 Jul 17

Guys this is not bad!!!! Is muscle I am putting in since I starting lifting regularly.
Legs and getting defined and booty is growing too. Abs? not yet, that's what I wanted but lets see how long that takes. GM yall

Follow my progress in Instagram at Yordiz_Love
56.0 kg Lost so far: 3.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:
982 kcal Fat: 38.28g | Prot: 65.04g | Carbs: 94.67g.   Breakfast: Herbalife Herbal Tea Concentrate - Original, Boiled Egg. Lunch: Avocados, Brown Rice, Green Giant Steamed Mixed Vegetables (Frozen), Skinless Chicken Breast. Dinner: Simply Bar Protein Bar. Snacks/Other: Goya Maria Cookies. more...
Gaining 1.1 kg a Week

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Comments 
That should be ur new muscles ... If it is and you're working out, you'll lose weight and fat soon afterwards! Stay good and healthy. 
14 Jul 17 by member: grumpy_goat

     
 

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Anita Love's Weight History


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