Anita Love's Journal, 28 May 15

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Weigh In record (no journal entry) for 28 May 2015

58.5 kg Lost so far: 0.9 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:

952 kcal

Fat: 24.54g | Prot: 57.83g | Carbs: 104.17g. Breakfast: Whey Gourmet Strawberry Banana Smoothie Protein Shake. Lunch: Whole Wheat Lasagna Noodles with Meat. Dinner: Stouffer's Lasagna Italiano (Family Size). Snacks/Other: Mangos, Watermelon. more...

1757 kcal

Exercise: Stair Master - 26 minutes, zumba - 30 minutes, Treadmill - 31 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours. more...

Losing 7.0 kg a Week

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Anita Love's Weight History

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Anita Love's Journal, 28 May 15

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Anita Love's Weight History