Too many bdays this month, today I am going back at it!!
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54.7 kg
Lost so far: 4.7 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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1331 kcal
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Fat: 107.33g | Prot: 80.19g | Carbs: 19.23g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Now Sports MCT Oil, Starbucks Nitro Cold Brew (Tall). Lunch: Blue Bonnet Butter, Great Value Tilapia Fillets, Cauliflower. Dinner: Dole Romaine Lettuce, American Heritage Fancy Mexican Style Shredded Cheese, Ground Beef (80% Lean / 20% Fat), Friendly Farms Sour Cream. Snacks/Other: Fat Bomb, Happy Farms Spirals String Cheese, Coffee. more...
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Gaining 0.4 kg a Week
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Anita Love's Weight History
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