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Since I am changing jobs and had to train and even work the weekend. Working out and eating right have not been a priority... getting back at it today!!!
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57.9 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 5.50g | Prot: 13.00g | Carbs: 60.00g.
Breakfast: Golden Creme 1% Milk Fat, General Mills Cocoa Puffs. more...
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Gaining 2.5 kg a Week
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Anita Love's Weight History
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