Weigh In record (no journal entry) for 17 November 2021
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59.6 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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793 kcal
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Fat: 27.72g | Prot: 55.74g | Carbs: 73.72g.
Breakfast: Tangerine, Think High Protein Bar Brownie Crunch, Power Crunch Protein Energy Bar - French Vanilla Creme, Great Value Sugar Free Syrup, Cream (Half & Half), Coffee. Lunch: Coca-Cola Coke Zero, Subway 6" Turkey Breast. more...
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Losing 0.4 kg a Week
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Anita Love's Weight History
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