|
Back from Vacation, now time to get serious!!
|
55.8 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1075 kcal
|
Fat: 40.82g | Prot: 41.63g | Carbs: 149.78g.
Breakfast: Optimum Nutrition Amino Energy, Coffee with Cream. Lunch: P.F. Chang's Steamed Jasmine Rice, Cacique Soy Chorizo, Black Beans (Canned), Wendy's Crispy Chicken Sandwich. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size), M&M's Minis Chocolate Candies (Fun Size). more...
|
Losing 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita Love's Weight History
|