Weigh In record (no journal entry) for 30 November 2018
|
56.0 kg
Lost so far: 0.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
803 kcal
|
Fat: 33.57g | Prot: 29.71g | Carbs: 102.75g.
Breakfast: Millville Instant Oatmeal - Peaches & Cream, Pomegranate, Suja Mighty Greens (Bottle). Lunch: Planters Honey Roasted Cashews (42g), Raspberries, Tangerines (Mandarin Oranges), Atkins French Vanilla Shake. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita Love's Weight History
|