Anita Love's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
58.4 kg Lost so far: 1.0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
1672 kcal Fat: 38.87g | Prot: 39.74g | Carbs: 157.06g.   Breakfast: 2 Salsicha, 1 Egg, 1 Tortilla. Lunch: Sunny Meadow Boiled Egg. Dinner: Chili's Mango Chile Chicken. Snacks/Other: Oranges, Chocolate Cake (with Chocolate Frosting), Totinos, Clementines, Clementines, Coca-Cola Coca-Cola Classic. more...
1837 kcal Exercise: Running - 22 minutes, Stair Climber (Stepper) - 13 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week


Comments 
Gotta stay focused! 
06 Jun 15 by member: Anita Love

     
 

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Anita Love's Weight History


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