Weigh In record (no journal entry) for 05 August 2016
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54.8 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 19.72g | Prot: 45.62g | Carbs: 82.91g.
Breakfast: Herbalife Healthy Meal, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: White Rice, Cashew Chicken. Snacks/Other: Trader Joe's Baby Carrots, GNC Thermo CLA, GNC Thermo CLA. more...
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Gaining 3.2 kg a Week
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Anita Love's Weight History
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