Weigh In record (no journal entry) for 25 April 2016
|
56.1 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 19.56g | Prot: 30.25g | Carbs: 47.04g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino, Quick Oatmeal (1 or 3 Minutes), Good Earth Sweet and Spicy Tea. Lunch: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Cooked Lentils. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita Love's Weight History
|