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Going back to the basics. I have to stay consistent and stay away from all this fatty food.
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64.4 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 November 2023:
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918 kcal
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Fat: 25.21g | Prot: 66.57g | Carbs: 104.61g.
Breakfast: Apples, Green Grapes, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Torani Sugar Free Caramel Syrup, Coffee, Power Crunch Protein Energy Bar - French Vanilla Creme. Lunch: Subway Sweet Peppers, Portillo's Sweet Peppers, Archer Farms Jasmine Cooked Rice, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 0.1 kg a Week
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Anita Love's Weight History
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