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I have been a little naughty and eating out a lot. Need to get back on track or my stomach will suffer. I have been doing good in breakfast and lunch, dinner is what really gets me off my goal. Need to stay focused!!
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56.2 kg
Lost so far: 3.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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