Weigh In record (no journal entry) for 19 January 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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832 kcal
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Fat: 45.74g | Prot: 41.53g | Carbs: 70.44g.
Breakfast: Gala Apples, Coffee, Cream (Half & Half). Lunch: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Double Cheeseburger, McDonald's Chicken McNuggets (6 Pieces). more...
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Losing 0.6 kg a Week
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Anita Love's Weight History
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