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123.8
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56.2 kg
Lost so far: 0.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1289 kcal
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Fat: 32.94g | Prot: 98.06g | Carbs: 157.93g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Whey Protein Isolate, Herbalife Healthy Meal, Califa Farms Almond Milk Creamer, Nestle Coffee Creamer. Lunch: Trader Joe's Organic Firm Tofu, Zucchini, Sweet Potato, Birds Eye Riced Cauliflower with Italian Cheese. Dinner: Oscar Mayer Ham & Turkey Sub Kit, Sweet Potato (Without Salt, Baked In Skin, Cooked), Nature's Place Boneless Skinless Chicken Breast, Simple Truth Organic Quinoa. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Baba Foods Three Layer Dip, Great Value Saltine Crackers, Baba Foods Baba Foods Organic Hummus Classic, Sunkist Navel Orange, Blackberries. more...
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Losing 0.3 kg a Week
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Anita Love's Weight History
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