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I have been a eating a little bad but I have been eating a good breakfast and dinner. I do want to get back to working out, a few more weeks and I am jumping in the treadmill!! Yes, super excited... Other than that, I have been drinking 2-3 cuts of tea a day, this has helped me curved my sugar cravings.
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56.2 kg
Lost so far: 3.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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53 kcal
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Fat: 0.00g | Prot: 3.00g | Carbs: 9.00g.
Breakfast: Good Earth Sweet and Spicy Tea, Dannon Light & Fit Yogurt - Strawberry. more...
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Losing 0.3 kg a Week
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