Date Started: 24 Oct 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 68 kg
16 May 24	68 kg	Reasonably Well
09 Sep 23	74.1 kg	Reasonably Well
26 Aug 23	74.4 kg	Reasonably Well
08 Jul 23	74.4 kg	Reasonably Well
01 Jul 23	74.2 kg	Reasonably Well
11 Jun 23	77.3 kg	Reasonably Well
16 Dec 22	74.1 kg	Reasonably Well
02 Dec 22	74.2 kg	Reasonably Well
25 Nov 22	74.3 kg	Reasonably Well
18 Nov 22	75.2 kg	Reasonably Well
11 Nov 22	76.6 kg	Reasonably Well
04 Nov 22	76.5 kg	Reasonably Well
28 Oct 22	76.5 kg	Reasonably Well
24 Oct 22	68 kg	Reasonably Well

Date Started: 06 Aug 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 70.5 kg
21 Oct 22	78.3 kg	Reasonably Well
10 Jun 22	73.1 kg	Reasonably Well
27 May 22	73.8 kg	Reasonably Well
20 May 22	74.1 kg	Reasonably Well
13 May 22	74.7 kg	Reasonably Well
07 May 22	74.9 kg	Reasonably Well
22 Apr 22	74.6 kg	Reasonably Well
15 Apr 22	74.3 kg	Reasonably Well
10 Apr 22	75.9 kg	Reasonably Well
17 Sep 21	71 kg	Reasonably Well
10 Sep 21	70 kg	Reasonably Well
03 Sep 21	69.2 kg	Reasonably Well
27 Aug 21	70.8 kg	Reasonably Well
23 Aug 21	72.9 kg	Reasonably Well
05 Mar 21	71.5 kg	Reasonably Well
26 Feb 21	72 kg	Reasonably Well
19 Feb 21	72.5 kg	Reasonably Well
14 Feb 21	74.7 kg	Reasonably Well
16 Oct 20	68.7 kg	Reasonably Well
01 Oct 20	69.7 kg	Reasonably Well
25 Sep 20	70.2 kg	Reasonably Well
18 Sep 20	70.5 kg	Reasonably Well
11 Sep 20	71.5 kg	Reasonably Well
03 Sep 20	71.9 kg	Reasonably Well
26 Jun 20	68.9 kg	Reasonably Well
22 May 20	68.9 kg	Reasonably Well
15 May 20	69.6 kg	Reasonably Well
01 May 20	69.6 kg	Reasonably Well
10 Apr 20	69.7 kg	Reasonably Well
03 Apr 20	70.5 kg	Reasonably Well
27 Mar 20	71.6 kg	Reasonably Well
20 Mar 20	72 kg	Reasonably Well
06 Mar 20	70.6 kg	Reasonably Well
02 Mar 20	71.3 kg	Reasonably Well
24 Feb 20	71.3 kg	Reasonably Well
16 Dec 19	71.3 kg	Reasonably Well
09 Dec 19	71.5 kg	Reasonably Well
02 Dec 19	71 kg	Reasonably Well
25 Nov 19	72.2 kg	Reasonably Well
18 Nov 19	72.2 kg	Reasonably Well
11 Nov 19	73.5 kg	Reasonably Well
02 Jul 19	68.5 kg	Reasonably Well
21 Jun 19	69.3 kg	Reasonably Well
17 Jun 19	71.6 kg	Reasonably Well
26 Apr 19	66.8 kg	Reasonably Well
25 Feb 19	66.2 kg	Reasonably Well
18 Feb 19	66.4 kg	Reasonably Well
11 Feb 19	66.1 kg	Reasonably Well
04 Feb 19	66.9 kg	Reasonably Well
21 Jan 19	67.3 kg	Reasonably Well
14 Jan 19	67.3 kg	Reasonably Well
08 Jan 19	66.1 kg	Reasonably Well
31 Dec 18	65.3 kg	Reasonably Well
24 Dec 18	65.3 kg	Reasonably Well
17 Dec 18	65.8 kg	Reasonably Well
10 Dec 18	65.8 kg	Reasonably Well
03 Dec 18	65.9 kg	Reasonably Well
26 Nov 18	64.6 kg	Reasonably Well
19 Nov 18	65.8 kg	Reasonably Well
12 Nov 18	65.5 kg	Reasonably Well
05 Nov 18	65.1 kg	Reasonably Well
29 Oct 18	64.4 kg	Reasonably Well
22 Oct 18	65.7 kg	Reasonably Well
15 Oct 18	65.5 kg	Reasonably Well
08 Oct 18	65.1 kg	Reasonably Well
01 Oct 18	65.4 kg	Reasonably Well
24 Sep 18	65.6 kg	Reasonably Well
17 Sep 18	66.9 kg	Reasonably Well
10 Sep 18	66.2 kg	Reasonably Well
03 Sep 18	67.2 kg	Reasonably Well
27 Aug 18	66.9 kg	Reasonably Well
20 Aug 18	67 kg	Reasonably Well
13 Aug 18	68.1 kg	Reasonably Well
06 Aug 18	70.5 kg	Reasonably Well