Weigh In record (no journal entry) for 03 September 2021
|
69.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
279 kcal
|
Fat: 16.29g | Prot: 19.45g | Carbs: 12.96g.
Breakfast: Вкус Черноземья Балык Свиной , Молочный Мир Сыр Альбери, Вкуснотеево Молоко 3,2%, Щелковохлеб Хлеб Дарницкий. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Графиня1985's Weight History
|