Date Started: 03 May 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 80.7 kg
11 Dec 13	82.9 kg	Reasonably Well
15 Oct 13	84.1 kg	Reasonably Well
01 Aug 13	83.5 kg	Reasonably Well
23 Jul 13	82.9 kg	Reasonably Well
12 Jul 13	83.0 kg	Reasonably Well
01 Jul 13	82.1 kg	Reasonably Well
24 Jun 13	82.1 kg	Reasonably Well
14 Jun 13	81.6 kg	Reasonably Well
10 Jun 13	80.7 kg	Reasonably Well
09 Jun 13	81.0 kg	Reasonably Well
06 Jun 13	81.4 kg	Reasonably Well
04 Jun 13	81.6 kg	Reasonably Well
03 Jun 13	81.2 kg	Reasonably Well
01 Jun 13	80.7 kg	Reasonably Well
30 May 13	80.9 kg	Reasonably Well
29 May 13	81.8 kg	Reasonably Well
28 May 13	81.2 kg	Reasonably Well
26 May 13	81.5 kg	Reasonably Well
22 May 13	80.9 kg	Reasonably Well
21 May 13	81.3 kg	Reasonably Well
19 May 13	80.8 kg	Reasonably Well
14 May 13	80.8 kg	Reasonably Well
13 May 13	81.0 kg	Reasonably Well
12 May 13	80.6 kg	Reasonably Well
11 May 13	80.6 kg	Reasonably Well
10 May 13	80.6 kg	Reasonably Well
09 May 13	80.6 kg	Reasonably Well
08 May 13	81.3 kg	Reasonably Well
07 May 13	81.5 kg	Reasonably Well
06 May 13	81.6 kg	Reasonably Well
05 May 13	81.6 kg	Reasonably Well
04 May 13	81.1 kg	Reasonably Well
03 May 13	80.6 kg	Reasonably Well

Date Started: 08 Mar 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 99.8 kg
02 May 13	80.5 kg	Reasonably Well
01 May 13	80.7 kg	Reasonably Well
30 Apr 13	80.6 kg	Reasonably Well
29 Apr 13	80.7 kg	Reasonably Well
28 Apr 13	81.3 kg	Poorly
27 Apr 13	80.9 kg	Reasonably Well
26 Apr 13	80.6 kg	Reasonably Well
09 Apr 13	80.5 kg	Reasonably Well
28 Mar 13	79.8 kg	Reasonably Well
18 Mar 13	79.9 kg	Reasonably Well
07 Mar 13	79.9 kg	Reasonably Well
27 Feb 13	79.9 kg	Reasonably Well
24 Feb 13	80.8 kg	Reasonably Well
20 Feb 13	82.6 kg	Reasonably Well
13 Feb 13	80.1 kg	Reasonably Well
04 Jan 13	79.4 kg	Reasonably Well
13 Jun 12	74.8 kg	Reasonably Well
01 Jun 12	75.6 kg	Reasonably Well
11 May 12	74.7 kg	Reasonably Well
04 May 12	74.7 kg	Reasonably Well
30 Apr 12	74.9 kg	Reasonably Well
25 Mar 12	73.9 kg	Reasonably Well
14 Mar 12	73.9 kg	Reasonably Well
08 Mar 12	99.8 kg	Not Applicable

Date Started: 22 Apr 10

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 99.8 kg
05 Mar 12	73.9 kg	Reasonably Well
25 Feb 12	74.0 kg	Poorly
04 Feb 12	73.9 kg	Reasonably Well
29 Jan 12	74.0 kg	Reasonably Well
14 Jan 12	73.9 kg	Reasonably Well
29 Dec 11	73.9 kg	Reasonably Well
20 Dec 11	73.9 kg	Reasonably Well
09 Nov 11	73.8 kg	Reasonably Well
31 Oct 11	73.9 kg	Reasonably Well
24 Oct 11	74.6 kg	Reasonably Well
03 Oct 11	72.5 kg	Reasonably Well
21 Sep 11	73.0 kg	Reasonably Well
20 Sep 11	73.5 kg	Reasonably Well
27 Aug 11	73.5 kg	Reasonably Well
07 Aug 11	73.6 kg	Reasonably Well
01 Aug 11	74.2 kg	Reasonably Well
19 Jul 11	74.2 kg	Reasonably Well
12 Jul 11	74.5 kg	Reasonably Well
02 Jul 11	74.7 kg	Reasonably Well
30 May 11	74.7 kg	Reasonably Well
27 May 11	74.9 kg	Reasonably Well
17 May 11	75.0 kg	Reasonably Well
09 May 11	75.7 kg	Reasonably Well
15 Apr 11	75.1 kg	100%
31 Mar 11	74.8 kg	Reasonably Well
14 Mar 11	74.8 kg	100%
08 Mar 11	75.7 kg	Reasonably Well
23 Feb 11	77.4 kg	Reasonably Well
05 Feb 11	77.7 kg	Reasonably Well
29 Jan 11	78.1 kg	Reasonably Well
19 Jan 11	78.5 kg	100%
12 Jan 11	78.9 kg	100%
06 Jan 11	79.4 kg	Reasonably Well
02 Jan 11	79.5 kg	Reasonably Well
24 Dec 10	79.8 kg	100%
18 Dec 10	80.2 kg	100%
11 Dec 10	80.8 kg	100%
03 Dec 10	81.3 kg	Reasonably Well
23 Nov 10	81.4 kg	Reasonably Well
13 Nov 10	81.6 kg	100%
12 Nov 10	82.3 kg	100%
05 Nov 10	82.7 kg	100%
28 Oct 10	83.2 kg	100%
22 Oct 10	84.3 kg	100%
14 Oct 10	84.7 kg	100%
09 Oct 10	85.2 kg	100%
07 Oct 10	85.7 kg	100%
19 Sep 10	85.7 kg	Reasonably Well
13 Sep 10	86.2 kg	Reasonably Well
12 Sep 10	86.8 kg	100%
09 Sep 10	87.3 kg	Reasonably Well
31 Aug 10	87.5 kg	100%
21 Aug 10	87.7 kg	100%
16 Aug 10	88.2 kg	100%
09 Aug 10	88.7 kg	Reasonably Well
01 Aug 10	88.4 kg	100%
29 Jul 10	89.1 kg	Reasonably Well
23 Jul 10	88.9 kg	100%
18 Jul 10	89.4 kg	100%
13 Jul 10	90.3 kg	100%
05 Jul 10	90.4 kg	100%
04 Jul 10	90.4 kg	100%
01 Jul 10	91.2 kg	100%
28 Jun 10	91.4 kg	100%
21 Jun 10	91.5 kg	100%
17 Jun 10	92.1 kg	100%
08 Jun 10	92.1 kg	Reasonably Well
07 Jun 10	92.4 kg	Reasonably Well
31 May 10	92.5 kg	Reasonably Well
25 May 10	93.6 kg	100%
24 May 10	93.7 kg	100%
18 May 10	94.1 kg	100%
11 May 10	94.4 kg	100%
09 May 10	93.4 kg	100%
06 May 10	94.3 kg	Reasonably Well
22 Apr 10	99.8 kg	Not Applicable