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I don't know which is more depressing, daily weigh-ins or weekly ones. Wish my body would cooperate with losing a bit of weight.
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80.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 53.51g | Prot: 45.90g | Carbs: 28.18g.
Breakfast: Cowgirl Creamery Mt. Tam Cheese. Lunch: Patak's Korma Curry Cooking Sauce (Mild). Dinner: Fried Calamari, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: E. Guittard Nocturne 91% pure extra dark chocolate, Mangos, Cypress Grove Chevre Lamb Chopper Aged Sheep’s Milk Cheese, Strawberries. more...
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Losing 1.3 kg a Week
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