|
I just have to keep reminding myself that I eat low carb because it cured my IBS/GERD and not necessarily for weight loss. My body is a very efficient fat storing organism. *sigh* I blame my maternal grandmother for bringing a "fat gene" into the line. Unfortunately, I inherited it.
|
81.6 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 75.10g | Prot: 89.23g | Carbs: 33.58g.
Breakfast: Cantaloupe Melons, Steak, Mission Carb Balance Small Fajita Tortillas, Tillamook Sharp Cheddar Cheese. Lunch: Cooked Eggplant. Dinner: Goats Cheese (Soft), Egg, Fork in the Road uncured black forest ham, Beef Steak. Snacks/Other: Parmesan Cheese (Shredded), Gulden's Spicy Brown Mustard, Best Foods Real Mayonnaise, Strawberries, Blueberries. more...
|
Gaining 2.5 kg a Week
|