|
Yeah, I weighed in yesterday....I am claiming it anyway.
|
73.0 kg
Lost so far: 26.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2011:
|
1106 kcal
|
Fat: 80.55g | Prot: 79.39g | Carbs: 25.02g.
Breakfast: summer squash, cheddar, smoked salmon, eggs, spinach. Lunch: mayo, tuna. Dinner: Tomato, Romaine, avocado, parmesan, marie's blue cheese dressing. Snacks/Other: Cheddar, nocturne. more...
|
|
2254 kcal
|
Exercise:
Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
|
Losing 3.2 kg a Week
|
 Comments
Better down than up! Congrats
21 Sep 11 by member: sarahsmum
|
I've been all 162.2, 162.4, 162.0.... Lather, rinse, repeat. And so down a pound is fab!
21 Sep 11 by member: Rowanfair
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rowanfair's Weight History
|