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Not much, but hey, I'm claiming it!
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74.5 kg
Lost so far: 25.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 102.57g | Prot: 78.24g | Carbs: 43.44g.
Breakfast: jimmy dean sage, Carb Balance Whole Wheat Tortillas (Fajita Size), cheddar. Lunch: provolone, roast beef. Dinner: avocado, sour cream, carb balance tortilla, bell pepper, roast beef. Snacks/Other: nocturne, heavy whipping cream, cocoa roast almonds. more...
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2299 kcal
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Exercise:
Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
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Losing 0.1 kg a Week
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