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Having been hovering around 172, I am thrilled. Well as thrilled as on can be with a head cold and 101 degree fever.
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77.4 kg
Lost so far: 22.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2011:
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695 kcal
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Fat: 59.70g | Prot: 30.84g | Carbs: 11.83g.
Breakfast: cheddar, eggs, spinach. Lunch: spinach, maries blue cheese dressing. Snacks/Other: almonds. more...
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Losing 0.1 kg a Week
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 Comments
Congrats on the loss, but bummer that you are sooo sick!
02 Mar 11 by member: ctlss
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Rowanfair's Weight History
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