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Yes! Down a pound. I feel like I'm hovering around 180 which is one of my body's set points. Yesterday was 179.4 for I didn't record it. So glad the scale dropped this morning. One more gremlin defeated.
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80.8 kg
Lost so far: 19.0 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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View Diet Calendar, 11 December 2010:
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1059 kcal
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Fat: 88.01g | Prot: 56.46g | Carbs: 18.68g.
Lunch: Olives, cheddar cheese, Sour cream, Carnitas, Endive, Chicory, Escarole or Romaine Lettuce. Dinner: marie's chunky blue cheese, avocado. Snacks/Other: bonbel, heavy whipping cream. more...
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2458 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
11 Dec 10 by member: sophie99
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yeah!!!!!! you go rowan!!!!! congrats! it is also a set point for me too i saw 179 for one day then back up again to 180.... but it was my own fault way to stick to it rowan enjoy your victory!
11 Dec 10 by member: restlesshope
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Thanks ladies! Yours will come RH. I don't know that I'll get my goal of 175 by Jan 6 but maybe! (my 57th b-day)
12 Dec 10 by member: Rowanfair
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Oooo, maybe my gremlin will join yours! Congrats, Rowan!
12 Dec 10 by member: ctlss
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12 Dec 10 by member: Rowanfair
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Rowanfair's Weight History
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