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Okay, it is official. Monday morning weigh-in and I'm still in onderland. Only 50 lb to go. LOL
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90.4 kg
Lost so far: 9.4 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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1121 kcal
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Fat: 91.18g | Prot: 57.13g | Carbs: 21.71g.
Breakfast: hot dog, Cream Cheese, celery. Lunch: smoked gouda, blue cheese, Lamb Chopper Aged Sheep’s Milk Cheese, tomato. Dinner: steak. Snacks/Other: raspberries, Chocolate coconut atkins, whipping cream. more...
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2799 kcal
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Exercise:
Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours, Sitting - 4 hours. more...
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Losing 0.6 kg a Week
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 Comments
Yay! Doesn't it feel good when you can tell it's working?
05 Jul 10 by member: booklady1
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Indeed it does. Almost 1/3 of the way there. :-)
05 Jul 10 by member: Rowanfair
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I have to admit to being more than a touch jealous....even though I know you deserve everything you didn't weigh lolol.
06 Jul 10 by member: NetteDF
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Rowanfair's Weight History
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