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No progress on the weight but I guess. I'll weigh-in. Did the body test on wii last night and it says it has been 81 days since the last one. I know I have bowled a couple of times without doing the body test but now that I Am feeling a bit better I need to get back to it.
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81.3 kg
Lost so far: 18.5 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2010:
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847 kcal
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Fat: 58.76g | Prot: 57.99g | Carbs: 28.77g.
Breakfast: cheddar, Smart & Delicious Low Carb High Fiber Tortillas - Herb & Garlic. Lunch: turkey breast. Dinner: parmesan, horseradish sauce, caesar dressing, Endive, Chicory, Escarole or Romaine Lettuce, prime rib, Goose Liver. Snacks/Other: heavy whipping cream, redi whip, half and half, Blueberries, raspberries. more...
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2458 kcal
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Exercise:
Driving - 1 hour, Sitting - 5 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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