Rowanfair's Journal, 04 May 13

Cold or allergies are awful.
81.1 kg Lost so far: 0 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2013:
1241 kcal Fat: 89.07g | Prot: 64.95g | Carbs: 45.53g.   Breakfast: Tillamook Sharp Cheddar Cheese, Egg. Lunch: Atlantic and Pacific Halibut, Ore-Ida Sweet Potato Fries, California Avocados. Dinner: Shrimp, Fried Battered Oysters, Fork in the Road uncured black forest ham. Snacks/Other: Organic Valley Heavy Whipping Cream, Marie's Chunky Blue Cheese Dressing. more...
Gaining 3.2 kg a Week

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Rowanfair's Weight History


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