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Bah. Back to work. I really did have an amazing vacation though!
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81.5 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 83.91g | Prot: 71.66g | Carbs: 28.74g.
Breakfast: Ener-G Foods Light Tapioca Loaf, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Tillamook Sharp Cheddar Cheese, Egg. Lunch: Spinach, Celery, Best Foods Real Mayonnaise, StarKist Foods White Albacore Tuna in Water. Dinner: Pork Shoulder (Whole). Snacks/Other: Organic Valley Heavy Whipping Cream, Strawberries, Go Raw Simple Flax Snax, Butter. more...
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Gaining 1.0 kg a Week
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Rowanfair's Weight History
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