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Nothing to say. Think I will cut back on almonds.
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73.5 kg
Lost so far: 26.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 71.46g | Prot: 83.85g | Carbs: 18.04g.
Breakfast: cottage cheese, spinach, Eggs, pork chop. Lunch: Mustard, Fearless frank. Dinner: Celery, Gouda, Uncured ham. Snacks/Other: nocturne, Olives, tomato, almond butter. more...
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Losing 0.0 kg a Week
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Rowanfair's Weight History
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