Weigh In record (no journal entry) for 13 February 2013
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80.1 kg
Lost so far: 19.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2013:
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1153 kcal
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Fat: 86.66g | Prot: 73.50g | Carbs: 23.86g.
Breakfast: cheddar, lard, eggs. Lunch: Uncured genoa salami, Carb Balance Flour Tortillas (Soft Taco Size), beef brisket, collards. more...
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Gaining 0.1 kg a Week
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Rowanfair's Weight History
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