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Happy dance, movement down.
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79.9 kg
Lost so far: 19.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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1162 kcal
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Fat: 76.18g | Prot: 100.83g | Carbs: 15.89g.
Breakfast: Joe's Scramble. Lunch: steak. Dinner: Tomato Meat Casserole, Parmesan. more...
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Losing 2.1 kg a Week
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 Comments
That's the direction we want. Keep it up. Yeaaaa
27 Feb 13 by member: Sunkeeper
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Rowanfair's Weight History
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