Rowanfair's Journal, 07 Oct 10

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Weigh In record (no journal entry) for 07 October 2010

85.7 kg Lost so far: 14.1 kg. Still to go: 15.4 kg. Diet followed: 100%.

View Diet Calendar, 07 October 2010:

1309 kcal

Fat: 99.25g | Prot: 88.08g | Carbs: 10.62g. Breakfast: Pork Polska Kielbasa, egg. Lunch: Cottage cheese, Ground beef. Dinner: maries blue cheese dressing, avocado. Snacks/Other: cheddar. more...

2493 kcal

Exercise: Resting - 5 hours, Sleeping - 9 hours, Desk Work - 6 hours, Sitting - 4 hours. more...

steady weight

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Comments

Wishing you a healthy-feeling day. I know you have been very sick lately.

08 Oct 10 by member: sarahsmum


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Rowanfair's Journal, 07 Oct 10

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Rowanfair's Weight History