Rowanfair's Journal, 05 Feb 11

I feel very stalled but it isn't as bad as I feared on the scale today. It has been very up and down all week though.
77.7 kg Lost so far: 22.0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2011:
1190 kcal Fat: 92.15g | Prot: 66.53g | Carbs: 24.46g.   Breakfast: cauliflower, prosciutto, cheddar, eggs. Lunch: filet mignon. Dinner: Cheddar , Carb Balance Whole Wheat Tortillas (Fajita Size). Snacks/Other: almond butter, sugar free whipped cream, crustless orange cheesecake, heavy whipping cream. more...
Losing 0.4 kg a Week

   Support   

Comments 
Those darn fluctuations!!!!! You have done a remarkable job in your weight loss. Keep up the good work. 
05 Feb 11 by member: LauPug1
What I find most impressive is that you don't even have a speed bump at Christmas. Awesome progress. 
08 Feb 11 by member: mammasix
Thanks ladies. I was really happy with my holiday eating Mammasix. I have great friends who really helped with the legal food.  
08 Feb 11 by member: Rowanfair

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rowanfair's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.