Weigh In record (no journal entry) for 24 May 2010
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 23.4 kg.
Diet followed: 100%.
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1054 kcal
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Fat: 79.56g | Prot: 64.97g | Carbs: 21.29g.
Breakfast: hard boiled egg, steak. Lunch: Carrots, hard boiled egg, bacon, tomato, Endive, Chicory, Escarole or Romaine Lettuce, blue cheese dressing. Dinner: parmesan, sour cream, cauliflower. more...
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2952 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Rowanfair's Weight History
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