|
My scale says 163.6 so still going down. My pneumonia is getting better and I am managing more calories but I still don't trust the full "loss" because of how very sick I have been. I may try to go to work later in the week but I am still exhausted and coughing.
|
74.8 kg
Lost so far: 24.9 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
|
|
1009 kcal
|
Fat: 74.28g | Prot: 51.11g | Carbs: 38.28g.
Breakfast: cheddar, eggs, genoa salami, Butter. Lunch: Traditional Refried Beans, salsa, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). Dinner: celery, almond butter. Snacks/Other: Nocturne. more...
|
Losing 1.1 kg a Week
|
 Comments
So sorry to hear you are still feeling so aweful. Sending you many warm wishes for recovery.
14 Mar 11 by member: kmartin
|
Oh, Rowan, I am sorry that you are still so ill. What a horrible way to lose weight! Hope that you continue to get better and know that I am praying for you!
14 Mar 11 by member: ctlss
|
Take care of yourself, hun!
14 Mar 11 by member: jessie1326
|
I wouldn't push going back to work. Stay hydrated, humidified and in bed!
15 Mar 11 by member: mammasix
|
Thanks everyone for your good wishes. I think you are right Mamasix, I am not feeling anything as ambitious today. I'm missing being around and reading my buddies' journals but I just haven't been on the computer as much.
15 Mar 11 by member: Rowanfair
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rowanfair's Weight History
|