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If I'd been up this morning I was going to have real pancakes for breakfast. But the scale won. Maybe I'll make a chocolate MiM or something though so I don't feel deprived.
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80.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 85.10g | Prot: 58.59g | Carbs: 30.67g.
Breakfast: bacon, tomato, avocado, eggs, sour cream. Dinner: Bianco DiNapoli organic tomato sauce, Mushrooms, Fresh Pork Sausage, Ground Beef (95% Lean / 5% Fat), Tillamook Sharp Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas. Snacks/Other: Organic Valley Heavy Whipping Cream, Strawberries, Cream (Half & Half). more...
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Losing 0.6 kg a Week
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Rowanfair's Weight History
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