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I didn't feel up to eating until after lunch. Still got 1200 calories in.
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80.5 kg
Lost so far: 19.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 93.44g | Prot: 64.81g | Carbs: 34.86g.
Breakfast: Chicken or Turkey Salad, Nature's Rancher Uncured Hickory Smoked Bacon, Egg. Lunch: Bell Peppers. Dinner: bacon, miso, scallops, eggplant, Romaine. Snacks/Other: Blue Diamond Roasted Salted Almonds, Cream (Half & Half). more...
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Losing 1.9 kg a Week
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Rowanfair's Weight History
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