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Despite being sick snd slacking on the exercise... wheeeee lost a pound!
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86.8 kg
Lost so far: 13.0 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2010:
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1291 kcal
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Fat: 103.33g | Prot: 70.35g | Carbs: 22.12g.
Breakfast: cheddar, uncured ham, egg. Lunch: maries blue cheese dressing, cauliflower, celery, tomato. Dinner: cheddar, salami. Snacks/Other: almonds, heavy whipping cream. more...
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Losing 1.1 kg a Week
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Rowanfair's Weight History
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