Weigh In record (no journal entry) for 27 April 2013
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80.9 kg
Lost so far: 18.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 119.13g | Prot: 86.28g | Carbs: 107.98g.
Breakfast: Mission Carb Balance Small Fajita Tortillas, Steak, Tillamook Sharp Cheddar Cheese. Lunch: Ore-Ida Sweet Potato Fries, Endive, Chicory, Escarole or Romaine Lettuce, Sockeye Salmon. Dinner: Tillamook Sharp Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas. Snacks/Other: Wyder's Dry Pear Cider, lemon pie coco-roons, Marie's Chunky Blue Cheese Dressing, cocoa nib coco-roons, Organic Valley Heavy Whipping Cream, Yellow Mustard. more...
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Gaining 2.5 kg a Week
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Rowanfair's Weight History
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