Date Started: 01 May 21

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 84.5 kg
30 Aug 21	84.5 kg	Reasonably Well
01 May 21	84.5 kg	Reasonably Well

Date Started: 28 Aug 11

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 84.5 kg
05 Oct 19	81.6 kg	Reasonably Well
12 Sep 19	82.9 kg	Reasonably Well
05 Sep 19	83.6 kg	Reasonably Well
22 Aug 19	84.1 kg	Reasonably Well
31 Jul 19	85.0 kg	Reasonably Well
29 Jul 19	87.2 kg	Reasonably Well
27 Jan 19	85.2 kg	Reasonably Well
08 Jan 19	87.0 kg	Reasonably Well
21 Jun 18	82.7 kg	Reasonably Well
15 Apr 18	83.3 kg	Reasonably Well
31 Mar 18	83.6 kg	Reasonably Well
19 Mar 18	85.5 kg	Reasonably Well
11 Mar 18	85.0 kg	Reasonably Well
25 Feb 18	85.4 kg	Reasonably Well
24 Feb 18	84.6 kg	Reasonably Well
18 Feb 18	84.9 kg	Reasonably Well
11 Feb 18	83.6 kg	Reasonably Well
04 Feb 18	83.5 kg	Reasonably Well
28 Jan 18	84.0 kg	Reasonably Well
21 Jan 18	84.0 kg	Reasonably Well
18 Jan 18	84.0 kg	Reasonably Well
17 Jan 18	84.0 kg	Reasonably Well
13 Sep 17	80.7 kg	Reasonably Well
18 Jul 17	80.3 kg	Reasonably Well
30 Sep 16	75.7 kg	Reasonably Well
30 Aug 15	78.7 kg	Reasonably Well
26 Jul 15	77.8 kg	Reasonably Well
12 Jul 15	78.4 kg	Reasonably Well
21 Jun 15	79.7 kg	Reasonably Well
07 Jun 15	80.5 kg	Reasonably Well
25 Apr 15	81.5 kg	Reasonably Well
15 Mar 15	82.3 kg	Reasonably Well
21 Feb 15	82.6 kg	Reasonably Well
07 Feb 15	83.2 kg	Reasonably Well
31 Jan 15	83.6 kg	Reasonably Well
25 Jan 15	84.0 kg	Reasonably Well
16 Aug 14	85.5 kg	Reasonably Well
09 Aug 14	86.3 kg	Reasonably Well
18 Jul 14	86.4 kg	Reasonably Well
22 Jun 14	87.9 kg	Reasonably Well
31 May 14	88.4 kg	Reasonably Well
09 Mar 14	84.9 kg	Reasonably Well
11 Feb 14	85.3 kg	Reasonably Well
10 Feb 14	86.2 kg	Reasonably Well
04 Feb 14	86.3 kg	Reasonably Well
25 Jan 14	85.8 kg	Reasonably Well
20 Jan 14	86.2 kg	Reasonably Well
13 Jan 14	86.7 kg	Reasonably Well
09 Jan 14	87.5 kg	Reasonably Well
06 Jan 14	88.1 kg	Reasonably Well
31 Dec 13	88.0 kg	Reasonably Well
09 Jun 13	86.2 kg	Reasonably Well
20 Dec 12	84.1 kg	Reasonably Well
09 Nov 12	82.9 kg	Reasonably Well
28 Sep 12	80.7 kg	Reasonably Well
27 Aug 12	80.2 kg	Reasonably Well
19 Aug 12	81.0 kg	Reasonably Well
15 Jul 12	78.7 kg	Reasonably Well
12 Jul 12	79.0 kg	Reasonably Well
09 Jul 12	79.3 kg	Reasonably Well
08 Jul 12	79.8 kg	Reasonably Well
01 Jul 12	79.6 kg	Reasonably Well
27 Jun 12	78.7 kg	Reasonably Well
23 Jun 12	78.7 kg	Reasonably Well
22 Jun 12	79.1 kg	Reasonably Well
18 Jun 12	78.7 kg	Reasonably Well
17 Jun 12	78.8 kg	Reasonably Well
13 Jun 12	78.9 kg	Reasonably Well
08 Jun 12	79.1 kg	Reasonably Well
05 Jun 12	79.6 kg	Reasonably Well
31 May 12	80.0 kg	Reasonably Well
26 May 12	80.6 kg	Reasonably Well
20 May 12	79.4 kg	Reasonably Well
15 May 12	79.2 kg	Reasonably Well
11 May 12	79.4 kg	Reasonably Well
10 May 12	79.9 kg	Reasonably Well
02 May 12	80.2 kg	Reasonably Well
24 Apr 12	80.2 kg	Reasonably Well
16 Apr 12	80.6 kg	Reasonably Well
31 Mar 12	80.6 kg	Reasonably Well
30 Mar 12	81.2 kg	Reasonably Well
27 Mar 12	81.2 kg	Reasonably Well
24 Mar 12	81.6 kg	Reasonably Well
23 Mar 12	81.8 kg	Reasonably Well
07 Mar 12	81.5 kg	Reasonably Well
29 Feb 12	81.6 kg	Reasonably Well
26 Feb 12	81.8 kg	Reasonably Well
24 Feb 12	81.9 kg	Reasonably Well
23 Feb 12	82.2 kg	Reasonably Well
21 Feb 12	82.7 kg	Reasonably Well
14 Feb 12	82.2 kg	Reasonably Well
07 Feb 12	81.7 kg	Reasonably Well
06 Feb 12	82.5 kg	Reasonably Well
05 Feb 12	82.5 kg	Reasonably Well
03 Feb 12	82.6 kg	Reasonably Well
01 Feb 12	83.2 kg	Reasonably Well
30 Jan 12	83.7 kg	Reasonably Well
21 Jan 12	83.3 kg	Reasonably Well
19 Jan 12	83.0 kg	Reasonably Well
14 Jan 12	84.4 kg	Reasonably Well
04 Jan 12	82.7 kg	Reasonably Well
03 Jan 12	82.9 kg	Reasonably Well
02 Jan 12	83.5 kg	Reasonably Well
01 Jan 12	83.3 kg	Reasonably Well
31 Dec 11	83.0 kg	Reasonably Well
30 Dec 11	82.5 kg	Reasonably Well
29 Dec 11	84.0 kg	Reasonably Well
28 Dec 11	84.5 kg	Reasonably Well
14 Dec 11	82.1 kg	Reasonably Well
29 Sep 11	79.6 kg	Reasonably Well
26 Sep 11	80.5 kg	Reasonably Well
21 Sep 11	79.5 kg	Reasonably Well
12 Sep 11	79.0 kg	Reasonably Well
07 Sep 11	79.1 kg	Reasonably Well
03 Sep 11	80.7 kg	Reasonably Well
30 Aug 11	80.7 kg	Reasonably Well
29 Aug 11	80.7 kg	Not Applicable
28 Aug 11	84.5 kg	Reasonably Well