Weigh In record (no journal entry) for 29 February 2012
|
81.6 kg
Lost so far: 2.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2012:
|
1009 kcal
|
Fat: 32.97g | Prot: 43.52g | Carbs: 142.96g.
Lunch: Chocolate Milk Shake, Fiber One Chewy Bars - Oats & Chocolate. Dinner: 1% Low Fat Milk, Yellow Summer Squash, Baby Zucchini, WeightWatchers SmartOnes - Lasagna Florentine, Biscuits Grands! Jr. Golden Layers - Buttermilk. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|