Weigh In record (no journal entry) for 26 July 2015
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77.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 34.66g | Prot: 35.81g | Carbs: 162.36g.
Breakfast: Cascadian Farm Cinnamon Raisin Granola, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Yoplait Light Fat Free Yogurt - Blueberry, Strawberries, Blueberries. Lunch: Kraft 2% Milk American Cheese Singles, Butter (Salted), Wonder Enriched White Bread, Saltine Crackers, Campbell's Creamy Tomato Soup. Snacks/Other: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. more...
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Losing 0.3 kg a Week
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