Mairsey's Journal, 09 Jun 13

Starting over.
86.2 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2013:
975 kcal Fat: 41.75g | Prot: 35.23g | Carbs: 134.34g.   Breakfast: Great Value Fully Cooked Hickory Smoked Bacon (Great Value), Great Value Fully Cooked Hickory Smoked Bacon (Great Value), Blue Diamond Smokehouse Almonds, Bananas. Lunch: Hellmann's Light Mayonnaise, Nature's Own All Natural 100% Whole Wheat Bread, Corn On The Cob with Butter. more...
2134 kcal Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Mairsey's Weight History


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