Mairsey's Journal, 11 May 12

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Weigh In record (no journal entry) for 11 May 2012

79.4 kg Lost so far: 5.2 kg. Still to go: 0.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2012:

1263 kcal

Fat: 51.05g | Prot: 74.15g | Carbs: 127.11g. Lunch: Beef Stew with Potatoes and Gravy, Simply Buttermilk Biscuit. Dinner: Baked Cheddar and Sour Cream Flavored Potato Crisps, Beef Salad, Multigrain Bread. more...

2434 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Mairsey's Weight History

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Mairsey's Journal, 11 May 12

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Mairsey's Weight History