Mairsey's Journal, 05 Feb 12

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Weigh In record (no journal entry) for 05 February 2012

82.5 kg Lost so far: 2.1 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2012:

1323 kcal

Fat: 33.87g | Prot: 43.52g | Carbs: 210.78g. Lunch: Tortilla Strips, Spinach Artichoke Dip With Pita Bread. Dinner: Beef or Meat Gravy, Baby Carrots, Red Potatoes (Flesh and Skin), Pork Roast. Snacks/Other: Clementines, Twizzlers Strawberry Twists. more...

2338 kcal

Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...

Losing 0.3 kg a Week

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Mairsey's Weight History

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Mairsey's Journal, 05 Feb 12

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Mairsey's Weight History