Weigh In record (no journal entry) for 10 February 2014
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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1469 kcal
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Fat: 45.33g | Prot: 49.46g | Carbs: 222.09g.
Breakfast: Bananas, Post Honey Bunches of Oats Honey Roasted, Milk (1% Lowfat with Added Vitamin A), White Bread. Lunch: Bean Soup, Mangos, Tostitos Baked Tostitos Scoops, Honeydew Melons, Tostitos Creamy Spinach Dip. Dinner: Red Baron Classic Crust - Supreme Pizza. more...
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Losing 0.1 kg a Week
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