Weigh In record (no journal entry) for 08 January 2019
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87.0 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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201 kcal
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Fat: 5.24g | Prot: 4.36g | Carbs: 38.06g.
Breakfast: CVS Trail Mix Asian Blend, Gala Apples. more...
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Gaining 0.1 kg a Week
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