Mairsey's Journal, 22 Jun 12

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Weigh In record (no journal entry) for 22 June 2012

79.1 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2012:

2052 kcal

Fat: 96.91g | Prot: 47.41g | Carbs: 185.96g. Lunch: Fish & Chips (French Fries). Snacks/Other: Butter (Salted), Homestyle Microwave Popcorn, Bananas. more...

2367 kcal

Exercise: Desk Work - 10 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Mairsey's Weight History

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Mairsey's Journal, 22 Jun 12

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Mairsey's Weight History