Date Started: 24 Apr 23

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 76 kg
21 May 24	62.6 kg	Reasonably Well
16 May 24	62.6 kg	Reasonably Well
13 May 24	62.2 kg	Reasonably Well
06 May 24	62.4 kg	Reasonably Well
03 May 24	63.3 kg	Reasonably Well
02 May 24	64 kg	Reasonably Well
01 May 24	64.5 kg	Reasonably Well
29 Apr 24	64.8 kg	Reasonably Well
22 Apr 24	64.1 kg	Reasonably Well
17 Apr 24	64.1 kg	Reasonably Well
15 Apr 24	64 kg	Reasonably Well
03 Apr 24	63.4 kg	Reasonably Well
29 Mar 24	63.4 kg	Reasonably Well
22 Mar 24	63.4 kg	Reasonably Well
15 Mar 24	63.1 kg	Reasonably Well
14 Mar 24	63.3 kg	Reasonably Well
11 Mar 24	63.5 kg	Reasonably Well
10 Mar 24	64 kg	Reasonably Well
07 Mar 24	64.5 kg	Reasonably Well
05 Mar 24	64.1 kg	Reasonably Well
18 Feb 24	63.7 kg	Reasonably Well
14 Feb 24	63.4 kg	Reasonably Well
13 Feb 24	63.9 kg	Reasonably Well
12 Feb 24	64.3 kg	Reasonably Well
01 Feb 24	64.4 kg	Reasonably Well
27 Jan 24	64 kg	Reasonably Well
20 Jan 24	64.4 kg	Reasonably Well
18 Jan 24	64.5 kg	Reasonably Well
17 Jan 24	64.8 kg	Reasonably Well
15 Jan 24	65.3 kg	Reasonably Well
27 Dec 23	64.4 kg	Reasonably Well
24 Dec 23	64.6 kg	Reasonably Well
20 Dec 23	65 kg	Reasonably Well
14 Dec 23	64.7 kg	Reasonably Well
10 Dec 23	65 kg	Reasonably Well
09 Dec 23	65.1 kg	Reasonably Well
08 Dec 23	65.2 kg	Reasonably Well
07 Dec 23	66.1 kg	Reasonably Well
04 Dec 23	65.1 kg	Reasonably Well
03 Dec 23	65.6 kg	Reasonably Well
01 Dec 23	65.3 kg	Reasonably Well
30 Nov 23	65.8 kg	Reasonably Well
28 Nov 23	65.3 kg	Reasonably Well
26 Nov 23	64.5 kg	Reasonably Well
25 Nov 23	64.7 kg	Reasonably Well
24 Nov 23	65.2 kg	Reasonably Well
22 Nov 23	65.5 kg	Reasonably Well
20 Nov 23	65.8 kg	Reasonably Well
09 Nov 23	65.8 kg	Reasonably Well
06 Nov 23	66.1 kg	Reasonably Well
05 Nov 23	66.3 kg	Reasonably Well
03 Nov 23	67 kg	Reasonably Well
30 Oct 23	65.8 kg	Reasonably Well
28 Oct 23	65.2 kg	Reasonably Well
27 Oct 23	65.4 kg	Reasonably Well
23 Oct 23	66.3 kg	Reasonably Well
20 Oct 23	67 kg	Reasonably Well
23 Sep 23	67.2 kg	Reasonably Well
22 Sep 23	67.6 kg	Reasonably Well
09 Sep 23	68 kg	Reasonably Well
05 Sep 23	68.5 kg	Reasonably Well
24 Aug 23	68.9 kg	Reasonably Well
22 Aug 23	69.2 kg	Reasonably Well
10 Aug 23	69.7 kg	Reasonably Well
04 Aug 23	70 kg	Reasonably Well
30 Jul 23	69.5 kg	Reasonably Well
25 Jul 23	70.7 kg	Reasonably Well
20 Jul 23	71 kg	Reasonably Well
02 Jul 23	70.8 kg	Reasonably Well
23 Jun 23	71.5 kg	Reasonably Well
13 Jun 23	72.2 kg	Reasonably Well
04 Jun 23	71.9 kg	Reasonably Well
03 Jun 23	72.1 kg	Reasonably Well
30 May 23	73.2 kg	Reasonably Well
29 May 23	73.5 kg	Reasonably Well
26 May 23	74.3 kg	Reasonably Well
24 May 23	74.5 kg	Reasonably Well
07 May 23	75.2 kg	Reasonably Well
24 Apr 23	76 kg	Reasonably Well

Date Started: 12 Aug 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 64 kg
01 Apr 23	75 kg	Reasonably Well
27 Feb 23	75 kg	Reasonably Well
03 Oct 22	72 kg	Reasonably Well
24 Jul 22	68 kg	Reasonably Well
10 Jun 22	64 kg	Reasonably Well
19 Dec 21	58.5 kg	Reasonably Well
03 Dec 21	60.2 kg	Reasonably Well
24 Nov 21	61.2 kg	Reasonably Well
13 Aug 21	60.1 kg	Reasonably Well
16 Jul 21	62.6 kg	Reasonably Well
30 Apr 21	61.5 kg	Reasonably Well
29 Dec 20	57.7 kg	Reasonably Well
21 Dec 20	58 kg	Reasonably Well
02 Dec 20	57.2 kg	Reasonably Well
21 Sep 20	56.4 kg	Reasonably Well
09 Sep 20	56.6 kg	Reasonably Well
27 Jul 20	56.6 kg	Reasonably Well
29 Jun 20	56.2 kg	Reasonably Well
25 May 20	56 kg	Reasonably Well
18 May 20	56.5 kg	Reasonably Well
04 May 20	56.9 kg	Reasonably Well
27 Apr 20	56.9 kg	Reasonably Well
19 Apr 20	57.2 kg	Reasonably Well
08 Apr 20	57.5 kg	Reasonably Well
29 Mar 20	57.8 kg	Reasonably Well
23 Mar 20	58.1 kg	Reasonably Well
12 Mar 20	58.3 kg	Reasonably Well
06 Mar 20	58.3 kg	Reasonably Well
29 Feb 20	58.4 kg	Reasonably Well
21 Feb 20	58.5 kg	Reasonably Well
17 Feb 20	58.9 kg	Reasonably Well
12 Feb 20	58.7 kg	Reasonably Well
27 Jan 20	59 kg	Reasonably Well
20 Jan 20	59 kg	Reasonably Well
13 Jan 20	59 kg	Reasonably Well
24 Dec 19	59 kg	Reasonably Well
13 Dec 19	59.4 kg	Reasonably Well
29 Nov 19	59.5 kg	Reasonably Well
25 Nov 19	59.7 kg	Reasonably Well
21 Oct 19	59.8 kg	Reasonably Well
17 Oct 19	60.1 kg	Reasonably Well
15 Oct 19	60.2 kg	Reasonably Well
05 Oct 19	59.8 kg	Reasonably Well
04 Oct 19	60 kg	Reasonably Well
01 Oct 19	60.2 kg	Reasonably Well
19 Sep 19	60.7 kg	Reasonably Well
15 Sep 19	61 kg	Reasonably Well
05 Sep 19	61.5 kg	Reasonably Well
26 Aug 19	62.5 kg	Reasonably Well
12 Aug 19	64 kg	Reasonably Well