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uzun bir süredir kilo vermiyorum 🙁
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59 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1600 kcal
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Fat: 63.29g | Prot: 62.22g | Carbs: 198.06g.
Breakfast: Migros Ezine Peyniri, Susamlı Simit. Lunch: Un Helvası, Lahana Sarması, Şehriye Çorbası. Dinner: Pirinç Pilavı, Kuru Fasulye. more...
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steady weight
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mon mothma's Weight History
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